Be the best you can be!
Hi! I have been in the fitness business for 17 years and have trained people all over the world. I will help you be the best you can be, whether you are an adult or a child, novice or professional, want to lose weight, run a marathon, build muscle or get in shape after pregnancy. I will design a programme perfect for you, using the latest methods in diet and exercise, to gain excellent results.
I will help you physically and mentally, because often the main obstacle to your body is your mind. I speak French and English and I am an experienced personal trainer, nutritionist and life coach, thus I will transform your body and your mind, to ensure you overcome every challenge you face. You will work hard but laugh hard too!
I will motivate you, encourage you and support you all the way…
I look forward to training you…
“Fiona is full of energy and knows exactly how to motivate you even when you really don’t feel like working out. She will always know the appropriate exercise to get you started.
Workouts are fun and varied. She always finds the right balance between challenging and pushing you while taking into consideration your abilities and limits. You can tell there is a master plan behind it; especially when she coaches you through your dietary habits.
Fiona leads you tirelessly but gingerly towards reaching your goal. Her good mood and determination are contagious.”