lifecoaching

“If we don’t change we don’t grow. If we don’t grow, we aren’t really living…”
Gail Sheehy

Life coaching aims to help you achieve clarity and confidence to work through issues that are holding you back from enjoying life. Life coaching helps you to look at your life now and identify where you would like to be. It helps you define and achieve your goals in a safe non-judgemental setting and gives you the strength to make positive changes in your life.

People find change and the unknown scary. I am here to help guide you through a scary, uncertain period, empower you and inspire you to enjoy life!

The sessions can take place at your home or in a public place of your choice. The sessions are relaxed, friendly, creative, fun, NON judgemental, CONFIDENTIAL and client lead! You decide what we talk about, not me!

What will you get from the sessions?

  • You will be more decisive, confident and empowered
  • You will turn your problems into solutions and goals
  • You will replace negative self-beliefs with positive self-beliefs
  • You will cope better with change
  • You will think differently
  • You will have more positive energy and a positive attitude
  • You will stop living in fear

What is the difference between a life coach and a counsellor?

I will start with the present and help you to plan for the future. I don’t delve into your past or try to fix you! I empower you to improve your life.
Here are some reasons people come to me…

  • Weight loss and body image
  • Stress Management and work life Balance
  • Spirituality and Personal Growth
  • Entrepreneurial and Small Business Development
  • Career Planning, change and Development
  • Motivation and Time Management
  • Finances and Budgeting
  • Relationships and Intimacy
  • Confidence self-assertiveness and fear
  • Health, Aging, Lifestyle and Self-Care
  • Family and Parenting
  • There is no limit…
Book your session!

Call now for your first session to improve your life: Fiona +33(0)778050097 or email me: fiona@fionaforbesfitness.com